Keeping a journal can be beneficial in so many ways! The best benefit? It can help you be happier, overall. How, you ask? Well, there are quite a few ways that journaling can boost your happiness. There are a lot of benefits journal writing provides. Need to be more organized? Check. Want to work through… Read Article →
Posts Tagged: self love
The most important relationship we have in our lives is with ourselves. No – it’s not selfish. Some people spend so much time trying to please others that they completely forget about #1. It’s truly surprising how many people don’t truly know themselves. Some refer to it as – “their inner self.” I’ve been receiving… Read Article →
I see so many posts online regarding low self-esteem and it honestly breaks my heart. You – yes, YOU, you have so much to offer and you may not even realize it. Through media and such, I think there is this crazy, unattainable vision of utter perfection. The truth: NOBODY is perfect. If you’re struggling… Read Article →
Struggling with anxiety and depression is an endeavor many people know well. One of the best ways I personally found to aid my anxiety levels is to keep a journal. A lot of people struggling with mental health issues find that through using journal prompts, they are better able to deal with their troubling emotions…. Read Article →
Staying motivated is so important. I’ve found that it’s so easy to get into a rut and just hover there. There’s nothing good about that – not at all. Even the tiniest bit of motivation can be helpful. Quotes, for instance, can sometimes be all the motivation a person needs. Write them on post-its, repeat… Read Article →