Resilience is powerful but sometimes, things can get under our skin. It’s human nature to be bothered by certain things but there are times when we obsess, overthink and even sabotage ourselves. It has taken me a long time to stop sweating the small stuff and I’ll admit, there are still times that it happens…. Read Article →
Posts Tagged: self improvement
We all have moments where we doubt ourselves. If we aren’t careful, self-doubt can take over and keep us far from where we want to be in our lives. I’ve talked to a lot of people regarding self-doubt and realized how much it can truly hinder us and those we love. Luckily, there are some… Read Article →
I’ve talked to a lot of people lately about self-improvement. I’m a firm believer that self-improvement is a lifelong journey. We can always keep improving ourselves. I’ve been asking which areas people are having the hardest time improving in and “communication skills” came up a lot! Some people find it difficult to convey their emotions… Read Article →
Taking care of ourselves contributes largely to our overall happiness. Every week, we should set aside certain times for self-care. I believe that self-care should be tailored for each of us. Different strokes for different folks, am I right? (Ugh, I’m being cheesy again). Anyhow, I created a journal page that’s all about self-care and… Read Article →
Organization and productivity go hand in hand. To be productive, we have to be organized. I used to always use the phrase, “clutter doesn’t bother me.” And, for the most part it doesn’t bother me consciously. My sub-conscious, however, would likely disagree. I notice that if there is clutter, (physical or mental), I get a… Read Article →
I’m a huge advocate of self-teaching. I’m one of those people who simply learn things faster by myself, using techniques that work the best for me. I think self-teaching has been on the rise with a lot of people lately, (especially with all the FREE information & resources available online). It’s a lot cheaper to… Read Article →
We have all worried about doing something due to the fear of what others will think. On some level, we all care what people think and that doesn’t always have to be a bad thing but, at times, it can be counterproductive and downright unhealthy. It’s been said that all people wear 3 masks, (one… Read Article →
It’s important that we never stop setting goals for ourselves. Sometimes though, certain goals can just feel so far away. If you’ve ever felt this way, you aren’t alone. The procrastination beast mauls us all from time to time. Luckily, there are ways around procrastination. Here are my best tips to help you achieve your… Read Article →
Happy Monday! It’s the perfect time to get motivated and evaluate things that may be holding you back. We’ve all fallen prey to negative thinking at one time or another. However, negative thinking can hold us back from achieving our goals. It can also block our happiness. There are a lot of things that could… Read Article →
Staying motivated is so important. I’ve found that it’s so easy to get into a rut and just hover there. There’s nothing good about that – not at all. Even the tiniest bit of motivation can be helpful. Quotes, for instance, can sometimes be all the motivation a person needs. Write them on post-its, repeat… Read Article →