It’s not a secret that virtually everyone wants to be happy. Happiness, however, can often mean different things for different people. Either way, we all want it. But, instead of looking for how to be happy, perhaps it is easier to take a look at what to avoid to be happier and then go from… Read Article →
Posts Tagged: Overthinking
Overthinking can hinder us in more ways than one. It can lead to procrastination, self-doubt, and unfortunately, throwing in the towel. As a chronic overthinker, I’ve assumed the worst in so many situations; social, professional – you name it. If there was any overthinking to be had, I tossed it back and had two too… Read Article →
There are a lot of myths about mental health issues in general. Since I suffer from an anxiety disorder, I’ve heard tons of myths about what having anxiety means, usually from people who are NOT experts and DO NOT personally suffer from an anxiety disorder themselves. Not only do these myths cause a lot of… Read Article →