Life can get overwhelming, seriously overwhelming, sometimes. It’s important that we’re prepared for it and knowing how to calm yourself during times of overwhelm can be crucial. Something that can help, no matter what, is making lists. It allows us to ‘brain dump’, reflect and often times gain a different, more positive perspective. Life gets… Read Article →
Posts Tagged: Lists
Resilience is powerful but sometimes, things can get under our skin. It’s human nature to be bothered by certain things but there are times when we obsess, overthink and even sabotage ourselves. It has taken me a long time to stop sweating the small stuff and I’ll admit, there are still times that it happens…. Read Article →
Every year we make resolutions! It’s a new year, a chance to get better – a chance to level up! It’s so exciting to write down all those New Year’s Resolutions. But, when it comes time to stick with the program, lots of us fall short. I have done this nearly every year, but in… Read Article →
Not everyone gets lucky and stumbles on their passion. It can take work and you may even find that you don’t have just one passion. Finding your passion in life is important for everyone as it gives us a sense of purpose and fulfillment. Without that, reaching self-actualization is impossible. But, what if you’re lost?… Read Article →