When it gets colder outside, a lot of us, (including me), tend to let those awesome, healthy habits we’ve developed in the summer slip away. I used to go into a sort of ‘winter hibernation’ every year and I think a lot of it was due to seasonal depression. Staying healthy year round is important… Read Article →
Posts Tagged: hydrate
Everyone has heard of the uses & benefits of Aloe Vera gel, but did you know there are many health benefits of drinking Aloe Vera juice? I spotted it at a health food store and it struck my interest. Once I looked into it, I was shocked to find how many benefits there are to… Read Article →