Overthinking can hinder us in more ways than one. It can lead to procrastination, self-doubt, and unfortunately, throwing in the towel. As a chronic overthinker, I’ve assumed the worst in so many situations; social, professional – you name it. If there was any overthinking to be had, I tossed it back and had two too… Read Article →
Posts Tagged: healthy
Health should be one of your main priorities. Good health will not only help you feel better overall, but it will also help increase your lifespan and help you avoid expensive medical bills. And seriously, who wants to feel like shit all the time? Certainly not me and I’m guessing not you either. But, what… Read Article →
Hi everyone! I hope you are all having a fantastic week so far. We are so close to Friday! On Monday, I began a 3-day cleanse and let me tell you – it kicked my ass, but in a good way. During the cleanse, I had 3 smoothies a day. I was also able to… Read Article →
It’s almost scary to think about all the negative substances we put in our bodies and absorb in our day-to-day lives. I’m always looking for natural ways to “Detox”, or cleanse my body of all that nasty business. Cleansing and Detoxing have slowly been becoming more popular over the last couple of years – for… Read Article →
Having a crock pot really does make life easier, (especially during busy weeks). There are loads of recipes out there for the crock pot. Some, however, aren’t very healthy. If you’re interested in something easy to make – AND – a recipe that’s healthy – This one could be exactly what you’re looking for. This… Read Article →