I used to be a huge skeptic when it come to using mantras and affirmations. How can just “saying something” make any difference? I guess that was my thought process. In my mind, I felt there needed to be more drastic measures to pull myself out of a slump. One day, a month or so… Read Article →
Posts Tagged: good vibes
I debated writing this one – as I’m usually not a sappy person. But, thinking back, how many “gifts” do you remember during the holidays? Sure, there’s probably a few, but we really remember are the memories – AKA – the good stuff. Sometimes, what we all really want, like deep-in-the-depths-of-our-souls want, aren’t always material… Read Article →
The holidays can be pretty stressful a lot of people. Some may worry about money. Others may be worried about spending time with relatives they rarely see who make passive aggressive comments. Holiday planning in and of itself can also be incredibly stressful for many of us. “Holiday Overwhelm” is exactly what it sounds like… Read Article →
The clocks have been reset. We get fewer hours of daylight and the weather is getting chillier by the day. Lots of people can suffer from SAD (seasonal affective disorder AKA seasonal depression). Unknowingly for quite a few years now, I notice that I, in fact, do get the seasonal blues, as I call them…. Read Article →
This post contains affiliate links. Don’t worry – I only recommend services & products I TRULY believe in. Being healthy is important for everyone. There is no age limit to start. Anyone can make the conscious choice to be healthier. It can be harder for one person than it is for another and we can all… Read Article →
“Treat others the way you wish to be treated” – a saying we’ve all heard. Small acts of kindness can go a long way. Somebody may be having a difficult day, and with a simple act of kindness, you could turn it around. Not only will acts of kindness help others, it will make you… Read Article →
Happy Monday! It’s the perfect time to get motivated and evaluate things that may be holding you back. We’ve all fallen prey to negative thinking at one time or another. However, negative thinking can hold us back from achieving our goals. It can also block our happiness. There are a lot of things that could… Read Article →
Having plants indoors can be a wonderful way to bring nature inside. I have had a lot of houseplants over the years and some are incredibly difficult to keep alive, (looking at you Orchids). On the other hand, there are some wonderful houseplants that require very little maintenance, can clean the air in your home… Read Article →
Your home is your sanctuary. It’s the place you go to feel comfortable, to unwind. Leave the stress elsewhere and only allow good vibes inside your home. Here are some great ways to boost good vibes at home: Diffuse Essential Oils These are all the rage right now, for good reason. Good smells = good… Read Article →
Toxic people are all around us. They may look like us. They may dress like us, but they are nothing like us. They are toxic. We’ve all come across one at one time or another and dealing with them can be a bitch, (sometimes, literally). What is a toxic person, exactly? No, they aren’t harboring… Read Article →