Keeping focus throughout the day can be difficult, especially with everything else that has been going on. A lack of focus can be due to a number of reasons; overwhelm, anxiety, stress, too much on your plate, and more. You may have heard that taking small breaks throughout the day is one of the best… Read Article →
Posts Tagged: focus
These are trying times, to say the least. If you suffer from anxiety, it can feel even more difficult. When living with anxiety, it can feel like you’re frozen in place – a prisoner in your own mind, if you will. I can assure you that you’re not alone. Feelings of anxiety, however severe, can… Read Article →
Essential oils have so many, incredible uses – some of which are surprising. Using a natural alternative over an unnatural one is always preferable. I have taken a lot of time to research all the uses of various essential oils. Peppermint is not only one of my favorite scents – there are a lot of… Read Article →