Hi everyone! I hope you are all having a fantastic week so far. We are so close to Friday! On Monday, I began a 3-day cleanse and let me tell you – it kicked my ass, but in a good way. During the cleanse, I had 3 smoothies a day. I was also able to… Read Article →
Posts Tagged: detox
This post contains affiliate links. Don’t worry – I only recommend services & products I TRULY believe in. Being healthy is important for everyone. There is no age limit to start. Anyone can make the conscious choice to be healthier. It can be harder for one person than it is for another and we can all… Read Article →
It’s almost scary to think about all the negative substances we put in our bodies and absorb in our day-to-day lives. I’m always looking for natural ways to “Detox”, or cleanse my body of all that nasty business. Cleansing and Detoxing have slowly been becoming more popular over the last couple of years – for… Read Article →
Man, we build up a lot of nasty stuff in our bodies from the food we eat, to the not-so-cool elements we are exposed to. It is healthy to detox and help your system rid the toxins that don’t belong. Here are some great, easy ways to detox: 1. Sweat it Out Whether you want… Read Article →
Taking a detox bath has some great benefits and it provides you with some much needed “me time”. It’s also an amazing self care practice. I try to take one at least once a week to help me unwind and relax my muscles. Plus, we are exposed to toxins that we are mostly unaware of… Read Article →
I started drinking hot lemon water as soon as I wake up sometime in mid-November. Sometimes I even add a lemon to my favorite green tea, (which has a lot of benefits on its own). I DID notice a difference when I consumed hot lemon water regularly and some of them were surprising. I would… Read Article →