Last week I renewed my medical marijuana card. It got me thinking about how much my life has improved since first receiving my card in the mail last March. Sure, in some places, (and with some people), there is still a stigma. We millennials all remember D.A.R.E, where we were told that if we smoked… Read Article →
Posts Tagged: depression
The clocks have been reset. We get fewer hours of daylight and the weather is getting chillier by the day. Lots of people can suffer from SAD (seasonal affective disorder AKA seasonal depression). Unknowingly for quite a few years now, I notice that I, in fact, do get the seasonal blues, as I call them…. Read Article →
If you’ve ever struggled with stress or any form of a mental health issue, you may have found how helpful it can be to keep a journal. Getting things off of your chest/mind and onto paper can help us not only face what we are dealing with but also provide a means of self-expression. Here… Read Article →
Struggling with anxiety and depression is an endeavor many people know well. One of the best ways I personally found to aid my anxiety levels is to keep a journal. A lot of people struggling with mental health issues find that through using journal prompts, they are better able to deal with their troubling emotions…. Read Article →