We all have fears; some big, some small and many that fall somewhere in between. While there are certain fears that seem impossible to tackle, others are very possible to overcome. Certain fears can really limit our lifestyles and others can hold us back. Regardless of which fears are a problem for you, I’ve come… Read Article →
Latest Posts Under: Self Improvement
The way we think has tremendous power over nearly every area of our lives. Thoughts, like words, are powerful. The ability to think in a more optimistic way will do wonders for nearly every aspect of your life. But, how can we go about doing this? Luckily, there are ways to train your mind to… Read Article →
We all need to create a good work/life balance. Part of creating and maintaining that balance is making sure that we feel good. Combining self-care, social time and activities to make you generally “feel good” are all part of it. We need to do things that make us feel good and we need to do… Read Article →
Do you have a goal you’ve really been trying to accomplish? Maybe you’ve tried and failed. And, you know what? That’s perfectly okay! It can be easy to get sidetracked, fall behind or feel like the goal you’re trying to attain is just so far away. Don’t worry! There are ways to push yourself towards… Read Article →
It took me a long time to realize just how powerful our mindset really is. When I was at my lowest, I completely blame my mindset; the constant negativity was slowly drowning me. I didn’t understand how to be more positive and had basically just accepted anxiety & depression as a part of my life…. Read Article →
Resilience is powerful but sometimes, things can get under our skin. It’s human nature to be bothered by certain things but there are times when we obsess, overthink and even sabotage ourselves. It has taken me a long time to stop sweating the small stuff and I’ll admit, there are still times that it happens…. Read Article →
We all have moments where we doubt ourselves. If we aren’t careful, self-doubt can take over and keep us far from where we want to be in our lives. I’ve talked to a lot of people regarding self-doubt and realized how much it can truly hinder us and those we love. Luckily, there are some… Read Article →
If there’s one thing that’s inevitable, for everyone, it’s that we’re going to fail. Once you accept that failure, at some point, is going to happen to you, it becomes a bit less scary. Being the highest level of over-thinker out there though, I understand how failure can really get under your skin. Sometimes, it’s… Read Article →
I’ve talked to a lot of people lately about self-improvement. I’m a firm believer that self-improvement is a lifelong journey. We can always keep improving ourselves. I’ve been asking which areas people are having the hardest time improving in and “communication skills” came up a lot! Some people find it difficult to convey their emotions… Read Article →
Keeping a journal can be beneficial in so many ways! The best benefit? It can help you be happier, overall. How, you ask? Well, there are quite a few ways that journaling can boost your happiness. There are a lot of benefits journal writing provides. Need to be more organized? Check. Want to work through… Read Article →