Latest Posts Under: Self Improvement

When somebody annoys us on social media, the block button makes it easy to get rid of them. Wouldn’t it be nice if we could do the same things with our own negative, sometimes unhealthy thoughts? You know the ones. Unhealthy thoughts can creep into the minds of even the most put-together person. These can… Read Article →

There isn’t a person on this planet who has completely perfect habits. As people, we are imperfect. We get distracted, we procrastinate, we make mistakes and sometimes we hold onto harmful habits simply because they have been a part of our lives for so long. There are many harmful habits that can hold us back… Read Article →

“How did you know that?” – a question that I get a lot. I always respond with the same, (quite generic), Game of Thrones quote with a shrug, “I drink and I know things, that’s what I do.” Much like one of my all-time favorite fictional characters, Tyrion Lannister, I enjoy reading – a lot…. Read Article →

I had planned on writing this article for a long time. I was going to focus on all types of life changes including, (but not limited to): a move, a new job, the loss of a relationship, a big promotion, a setback, a new person coming into the picture and so on. Change happens all… Read Article →

We all have fears; some big, some small and many that fall somewhere in between. While there are certain fears that seem impossible to tackle, others are very possible to overcome. Certain fears can really limit our lifestyles and others can hold us back. Regardless of which fears are a problem for you, I’ve come… Read Article →

We all need to create a good work/life balance. Part of creating and maintaining that balance is making sure that we feel good. Combining self-care, social time and activities to make you generally “feel good” are all part of it. We need to do things that make us feel good and we need to do… Read Article →

Do you have a goal you’ve really been trying to accomplish? Maybe you’ve tried and failed. And, you know what? That’s perfectly okay! It can be easy to get sidetracked, fall behind or feel like the goal you’re trying to attain is just so far away. Don’t worry! There are ways to push yourself towards… Read Article →

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