It’s difficult to be positive sometimes, especially these days. Every day there seems to be a new virus spreading, another tragedy, and people generally just being cruel to one another. Staying positive is tough these days. You just have to learn to set yourself up with healthy habits, and eventually, it will start to come… Read Article →
Latest Posts Under: Life Improvement
It’s not a secret that virtually everyone wants to be happy. Happiness, however, can often mean different things for different people. Either way, we all want it. But, instead of looking for how to be happy, perhaps it is easier to take a look at what to avoid to be happier and then go from… Read Article →
Having a more positive mindset is going to be one of the best things you ever do for yourself. But, it isn’t always easy to get there, especially if you have been dwelling in a negative mindset for too long. When you’re living your life in that negative headspace, you can have increased anxiety, depression,… Read Article →
There isn’t a person on this planet who has completely perfect habits. As people, we are imperfect. We get distracted, we procrastinate, we make mistakes and sometimes we hold onto harmful habits simply because they have been a part of our lives for so long. There are many harmful habits that can hold us back… Read Article →
No matter what choices are laid in front of us, we want to make the smartest decision possible. These decisions could range anywhere from our careers, to large purchases to our personal lives. No matter what, making smart decisions is key to advancing in life, being happier and feeling more accomplished. Before we get to… Read Article →
I had planned on writing this article for a long time. I was going to focus on all types of life changes including, (but not limited to): a move, a new job, the loss of a relationship, a big promotion, a setback, a new person coming into the picture and so on. Change happens all… Read Article →
We all need to create a good work/life balance. Part of creating and maintaining that balance is making sure that we feel good. Combining self-care, social time and activities to make you generally “feel good” are all part of it. We need to do things that make us feel good and we need to do… Read Article →
It took me a long time to realize just how powerful our mindset really is. When I was at my lowest, I completely blame my mindset; the constant negativity was slowly drowning me. I didn’t understand how to be more positive and had basically just accepted anxiety & depression as a part of my life…. Read Article →
Resilience is powerful but sometimes, things can get under our skin. It’s human nature to be bothered by certain things but there are times when we obsess, overthink and even sabotage ourselves. It has taken me a long time to stop sweating the small stuff and I’ll admit, there are still times that it happens…. Read Article →
It’s easy to stretch yourself too thin. Sometimes it feels like you’re doing the right thing when you’re always agreeing to do things for others. Those things can add up quick. Saying “yes” to too much at once becomes overwhelming and it’s likely that people are going to take advantage of your kindness (if they… Read Article →