I used to be a huge skeptic when it come to using mantras and affirmations. How can just “saying something” make any difference? I guess that was my thought process. In my mind, I felt there needed to be more drastic measures to pull myself out of a slump. One day, a month or so… Read Article →
Latest Posts Under: Good Vibes
Journal prompts are great. I use them all the time and have noticed that writing down my feelings and emotions have significantly improved my mental health. The most important relationship is the one we have with ourselves! It’s essential to know our authentic self. Using journal prompts is an excellent way to do this. Here… Read Article →
I debated writing this one – as I’m usually not a sappy person. But, thinking back, how many “gifts” do you remember during the holidays? Sure, there’s probably a few, but we really remember are the memories – AKA – the good stuff. Sometimes, what we all really want, like deep-in-the-depths-of-our-souls want, aren’t always material… Read Article →
Not everyone gets lucky and stumbles on their passion. It can take work and you may even find that you don’t have just one passion. Finding your passion in life is important for everyone as it gives us a sense of purpose and fulfillment. Without that, reaching self-actualization is impossible. But, what if you’re lost?… Read Article →
Essential oils have so many, incredible uses – some of which are surprising. Using a natural alternative over an unnatural one is always preferable. I have taken a lot of time to research all the uses of various essential oils. Peppermint is not only one of my favorite scents – there are a lot of… Read Article →