It’s difficult to watch someone you love struggle with anxiety. Having it myself, I can relate. However, others cannot. It can be difficult to understand why – out of the blue – I become completely overwhelmed, sweaty and uncomfortable. Triggers come in many forms and anxiety can hit at the worst times. If someone you… Read Article →
Monthly Archives: June 2018
I just reinvented this recipe from the one I’ve been using and I think this one is AWESOME. It’s easy to make. It tastes incredible & it’s great re-heated the next day. If you’re looking for a simple, tasty casserole – give this one a try! A great, easy-to-make casserole that is even excellent re-heated… Read Article →
“Treat others the way you wish to be treated” – a saying we’ve all heard. Small acts of kindness can go a long way. Somebody may be having a difficult day, and with a simple act of kindness, you could turn it around. Not only will acts of kindness help others, it will make you… Read Article →
Insomnia can have a huge impact on your life. Sleep is essential, so when Insomnia creeps its way into your life, it can leave you feeling like crap. I have been suffering from insomnia for about three years, (3 very long years). I have tried many natural methods to combat insomnia, and honestly, many of… Read Article →
It seems like we waited FOREVER for winter to come. It’s bad enough “The Winds of Winter” STILL hasn’t been released, but we also have to wait until 2019 to see the finale season of arguably the best series ever made: Game of Thrones. If you aren’t caught up on HBO’s Game of Thrones –… Read Article →
Happy sunny Monday, everyone! I hope you all had a fabulous weekend & a great Father’s Day. Since it’s Monday, it’s time to get motivated 🙂 . There are so many benefits to exercise and stay in shape. If you’re looking for some motivation – here you go! “Today I will love myself enough to… Read Article →
It’s summer, a wonderful time of the year but also the hottest. I don’t know about you, but sometimes I do not handle heat well. It sucks when you’re outside with friends at a concert or BBQ and suddenly you feel faint from the heat. (I have actually fainted due to heat…not a fun time!)… Read Article →
Netflix is a goldmine for finding movies and series you wouldn’t have otherwise stumbled on. I love horror movies and am always looking for ones I’ve never seen. I’ll admit that I will likely watch any scary moves, (even the low-budget films). Here are my best finds on Netflix this month: 1. The Devil’s Candy… Read Article →
Finally, summer is here! There are lots of fun things to do in the summertime. So, if you’re looking for some ideas for summer fun, here are 67 things to do in the summertime 🙂 Go for a Hike Have a picnic Go swimming Indulge in some Ice Cream Do some Star Gazing Take a… Read Article →
Happy Monday! It’s the perfect time to get motivated and evaluate things that may be holding you back. We’ve all fallen prey to negative thinking at one time or another. However, negative thinking can hold us back from achieving our goals. It can also block our happiness. There are a lot of things that could… Read Article →