Music can be an excellent way to aid in neutralizing anxiety. I have quite a few playlists on my Spotify account for just that purpose. Here’s a list of some songs (in a variety of genres). 🙂 I hope it can help you calm your anxiety like it does mine.

Anxiety Aiding Playlist:

• Flashlight – Jessie J
• Everything you are – Ed Sheeran
• Human – Christina Perri
• She is Love – Parachute
• Fight Song – Rachel Platten
• One Call Away – Charlie Puth
• Slow Hands – Niall Horan
• Skyscraper – Demi Lovato
• Uptown Girl – Billy Joel
• Take it Easy – The Eagles
• I won’t back down – Tom Petty
• Volcano – Damien Rice
• I don’t want to change you – Damien Rice
• Make you feel my love – Adele
• Skinny Love – Birdy
• Free Fallin’ – Tom Petty
• I’m Comin’ Over – Chris Young
• Fast – Luke Bryan
• Love me Now – John Legend
• Small Town Boy – Justin Lynch
• Superheroes – The Script
• Dancing on my own – Calum Scott
• Too Good at Goodbyes – Sam Smith
• Chasing Pavements – Adele
• Human – Rag’n’Bone
• Stand by Me – Ben E. King
• The Fighter – Keith Urban
• How not to – Dan + Shay
• Half of my Heart – John Mayer
• Midnight Rider – The Allman Brothers
• Pieces – Rob Thomas
• Don’t go breaking my heart – Elton John
• Bette Davis Eyes – Kim Carnes
• Keep on Loving You – REO Speedwagon
• Sunglasses at Night – Corey Hart
• Walking in Memphis – Marc Cohn
• Come Together – The Beatles
• Let you Down – NF
• Follow you Down – Gin Blossoms
• Do I make you Wanna – Billy Currington
• Beneath your Beautiful – Labrinth, Emeli Sande
• Somewhere only we Know – Keane
• 7 Years – Lukas Graham
• Against all Odds – Phil Collins
• Lay me Down – Sam Smith
• In the Air Tonight – Phil Collins
• Walking Away – Johnny Lange
• In Case you didn’t know – Brett Young
• The Blower’s Daughter – Damien Rice
• Unsteady – X Ambassadors
• Leather and Lace – Stevie Nicks, Don Henley
• I See Fire – Ed Sheeran

Anxiety is a huge obstacle. Just remember, there are always ways to cope.

Much Love <3