Posts Tagged: journal

Taking care of ourselves contributes largely to our overall happiness. Every week, we should set aside certain times for self-care. I believe that self-care should be tailored for each of us. Different strokes for different folks, am I right? (Ugh, I’m being cheesy again). Anyhow, I created a journal page that’s all about self-care and… Read Article →

When it comes to writing, our motivation can sometimes float away just like that awesome idea you had while you were in the shower. People who aren’t writers don’t understand how difficult it can be to be a walking goldmine of ideas. As writer’s, we have to keep the spark of creativity alive and one… Read Article →

Keeping a journal can be beneficial in so many ways! The best benefit? It can help you be happier, overall. How, you ask? Well, there are quite a few ways that journaling can boost your happiness. There are a lot of benefits journal writing provides. Need to be more organized? Check. Want to work through… Read Article →

Journal prompts are great. I use them all the time and have noticed that writing down my feelings and emotions have significantly improved my mental health. The most important relationship is the one we have with ourselves! It’s essential to know our authentic self. Using journal prompts is an excellent way to do this. Here… Read Article →

The most important relationship we have in our lives is with ourselves. No – it’s not selfish. Some people spend so much time trying to please others that they completely forget about #1. It’s truly surprising how many people don’t truly know themselves. Some refer to it as – “their inner self.” I’ve been receiving… Read Article →

Struggling with anxiety and depression is an endeavor many people know well. One of the best ways I personally found to aid my anxiety levels is to keep a journal. A lot of people struggling with mental health issues find that through using journal prompts, they are better able to deal with their troubling emotions…. Read Article →

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