Posts Tagged: happiness

Keeping a journal can be beneficial in so many ways! The best benefit? It can help you be happier, overall. How, you ask? Well, there are quite a few ways that journaling can boost your happiness. There are a lot of benefits journal writing provides. Need to be more organized? Check. Want to work through… Read Article →

Journal prompts are great. I use them all the time and have noticed that writing down my feelings and emotions have significantly improved my mental health. The most important relationship is the one we have with ourselves! It’s essential to know our authentic self. Using journal prompts is an excellent way to do this. Here… Read Article →

I’m not a huge fan of “gold”, but platinum on the other hand…I love. (And, platinum records outsold the gold). I’m sure there are loads of posts out there about happiness, as there should be! It’s a hugely important aspect of life 🙂 Of course, we will always have our ups and downs but I… Read Article →

Sometimes, life can get hectic and we end up focusing on the negative aspects of our lives instead of being grateful for what we already have. Since tomorrow is Thanksgiving, I think it’s important to focus on the good in our lives. When we play the comparison game – something we all do, (at times)… Read Article →

We have all worried about doing something due to the fear of what others will think. On some level, we all care what people think and that doesn’t always have to be a bad thing but, at times, it can be counterproductive and downright unhealthy. It’s been said that all people wear 3 masks, (one… Read Article →

Not everyone gets lucky and stumbles on their passion. It can take work and you may even find that you don’t have just one passion. Finding your passion in life is important for everyone as it gives us a sense of purpose and fulfillment. Without that, reaching self-actualization is impossible. But, what if you’re lost?… Read Article →

We all want to be mentally strong. Mental health issues are a far larger problem than most people realize. Even if you don’t struggle from any mental health issues, it’s still important to keep yourself mentally strong, (to avoid any mental health issues in the future and just to improve brain functionality). Here are some… Read Article →

If you suffer from any form of anxiety disorder, chances are – you’ve googled information about it. You’ll find loads of articles about natural remedies and techniques used for coping with anxiety. But, what about the things you shouldn’t do if you suffer from anxiety? Often times, the things you shouldn’t do when suffering from… Read Article →

Happy Monday, once again! I don’t know about anyone else, but I’ve been clinging to my AC the past few days. This heat can be almost unbearable, which is all the more reason to get motivated for this scorching week ahead. Here is a collection of motivational quotes to help you get motivated & stay… Read Article →

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