We all want to be mentally strong. Mental health issues are a far larger problem than most people realize. Even if you don’t struggle from any mental health issues, it’s still important to keep yourself mentally strong, (to avoid any mental health issues in the future and just to improve brain functionality). Here are some… Read Article →

No matter what your goal is, staying motivated is essential. It’s really easy to fall prey to procrastination. When it comes to staying motivated, there are some great tips to help you keep going and inevitably reach your intended goal. Here are 7 motivation tips to get to that ultimate, end goal: 1. Always have… Read Article →

Anytime you are producing anything creatively, you can almost always expect some negative reviews. Being a writer, in particular, you can also expect a lot of rejection. It’s just the way it is. There are a whole lot of us and since writing of any nature is extremely subjective, you have to learn to roll… Read Article →

If you suffer from any form of anxiety disorder, chances are – you’ve googled information about it. You’ll find loads of articles about natural remedies and techniques used for coping with anxiety. But, what about the things you shouldn’t do if you suffer from anxiety? Often times, the things you shouldn’t do when suffering from… Read Article →

Happy Monday, all! Monday is the perfect day to get yourself motivated. As you know, there are endless quotes out there regarding life, love and everything in between. Words are powerful. They have the ability to motivate us, inspire us and sometimes, just make us smile. Here are some more of my favorite quotes that… Read Article →

Essential oils have so many, incredible uses – some of which are surprising. Using a natural alternative over an unnatural one is always preferable. I have taken a lot of time to research all the uses of various essential oils. Peppermint is not only one of my favorite scents – there are a lot of… Read Article →

I always stress the importance of routine. It basically puts our bodies on a timer and can help us be healthier, more productive and even happier. Rituals and routines, (and the use of an actual planner), have made such a tremendous difference in my life. What works for me, may not work for you and… Read Article →

Giving yourself a complete DIY facial doesn’t take as much effort as you might think. Sometimes, the idea of paying a lot of cash for facial simply makes no sense. They can be pretty pricey, (depending on where you go and what you want). Either way, there is a way to do it yourself at… Read Article →

This post contains affiliate links. Don’t worry – I only recommend¬†services & products I TRULY believe in.¬† Being healthy is important for everyone. There is no age limit to start. Anyone can make the conscious choice to be healthier. It can be harder for one person than it is for another and we can all… Read Article →

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