The clocks have been reset. We get fewer hours of daylight and the weather is getting chillier by the day. Lots of people can suffer from SAD (seasonal affective disorder AKA seasonal depression). Unknowingly for quite a few years now, I notice that I, in fact, do get the seasonal blues, as I call them…. Read Article →

We have all worried about doing something due to the fear of what others will think. On some level, we all care what people think and that doesn’t always have to be a bad thing but, at times, it can be counterproductive and downright unhealthy. It’s been said that all people wear 3 masks, (one… Read Article →

There are a lot of myths about mental health issues in general. Since I suffer from an anxiety disorder, I’ve heard tons of myths about what having anxiety means, usually from people who are NOT experts and DO NOT personally suffer from an anxiety disorder themselves. Not only do these myths cause a lot of… Read Article →

You know what? We all need to be reminded just how badass we are every now and then! Seriously…some days, it’s really easy to get down on yourself and fall into the slump of, “ugh.” There’s NO production there! There aren’t good vibes there. Sometimes some perky motivational quotes will work, but sometimes we just… Read Article →

Living with an anxiety disorder is difficult, but it doesn’t have to be as bad as it is on your worst days everyday. Some of the habits I’ll be talking about can even lead to those awful panic attacks and increase your anxiety to the point where you become highly unproductive. When living with an… Read Article →

Even though I’m new to the blogging game, I know that the #1 most important aspect of blogging is PROMOTION. You want people to read what you write but they have to be able to find it first. There are many ways you can pay for promotion, but what if you don’t have the budget… Read Article →

I wait all year for Black Friday and hold off making certain, larger purchases until the deals roll around. It’s totally worth having an entire fund set up specifically for Black Friday deals. You save a ton of money! It’s already October, so I figured I would share with all of you the ultimate list… Read Article →

There’s a lot of fun to be had in the fall whether you’re young or old. Fall signifies the changing of the seasons – so, if you’re of a mind to, it’s a great time to set new goals, (YES, even before the New Year’s Resolutions). But, in between setting goals & leveling up, there… Read Article →

October is getting closer by the hour, by the minute – damn, I’m obsessed with fall & Halloween. I can’t help it! Something that I’ve always liked to do during the month of October, (and, from what I can tell, other people like doing too), is watching a different horror movie every month of October…. Read Article →

It’s important that we never stop setting goals for ourselves. Sometimes though, certain goals can just feel so far away. If you’ve ever felt this way, you aren’t alone. The procrastination beast mauls us all from time to time. Luckily, there are ways around procrastination. Here are my best tips to help you achieve your… Read Article →

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