The ‘Dry Brushing’ trend is relatively new to the internet and I hopped on that wagon sometime last November. I’m always looking for new methods of detox and this one is surprisingly worth the hype. What is Dry Brushing? Basically, it’s exactly what it sounds like. It’s the act of taking a brush and, yeah… Read Article →

Happy Motivational Monday! Today, instead of overloading you with positive quotes, I wanted to talk about some super simple ways to be happier. We all have those days where we just feel down in the dumps. Let’s talk about some really easy ways that you can be happier everyday 🙂 Listen to Music you Love… Read Article →

Here are some more creative writing prompts for you to use when you need a bit of inspiration. 🙂 When it comes to using writing prompts, get creative. Break the mold of the elements that appear in average stories. Make your own rules when it comes to writing, but always remember, at times, the best… Read Article →

If you’ve ever experienced a real panic attack, you know how difficult it is. It can feel like you’re breathless, shaky, sometimes even sweating. Panic attacks completely suck and aren’t easy to control. They can occur at the absolute worst moments and leave you paralyzed from completing the rest of your day. I’ve had too… Read Article →

Love is one of those confusing emotions, especially when it comes to romantic relationships. We all know we love our parents, our pets – but what about our person? Me and my guy have been together since high school and that comes with complications of it’s own – but there are some ways to know… Read Article →

It’s Monday again, my favorite day of the week to throw around some motivational quotes. I’ve always found that reciting certain quotes, or simply having them around me helps give me that extra push I need to conquer the week. “When a flower doesn’t bloom, you fix the environment in which is grows, not the… Read Article →

Struggling with anxiety and depression is an endeavor many people know well. One of the best ways I personally found to aid my anxiety levels is to keep a journal. A lot of people struggling with mental health issues find that through using journal prompts, they are better able to deal with their troubling emotions…. Read Article →

It took me a while to perfect this recipe for the ultimate chicken noodle soup. After a lot of trial and error, I finally got it right. Chicken noodle soup is one of those recipes everyone should have. I make enough so that we can eat it for two days. This recipe is good re-heated… Read Article →

Being more positive can really boost your happiness. Sure, we all have our “negative Nancy” moments, but some people are serious “Debbie downers” all the time. (Okay, done with the nicknames). Eh – maybe not. Why are the popular negative nicknames paired with feminine names? What about “Negative Negan”, (ugh, that freaking show). I digress……. Read Article →

Saint Patrick’s Day is this Saturday. It’s a pretty big ‘drinking holiday’ in the U.S. where many people go out of their way to wear green, drink green and celebrate the Irish holiday with friends and family. The History: Saint Patrick’s Day commemorates St. Patrick, the patron saint of Ireland. It started out as being… Read Article →

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