It’s really easy to become sedentary. Moving around keeps up healthier and having a high step count each day is incredibly important. When I first bought my FitBit Charge 2, I was amazed at how little I was actually walking, in general. The first day I got it, I wanted to see on a typical… Read Article →

For the second post in this series, I’m going to focus on Netflix’s Marvel shows. All of them are binge-worthy. I’m a huge Daredevil fan, so that’s probably my favorite, second being The Punisher and third probably being Jessica Jones. I would recommend watching them all if you’re a Marvel fan. Daredevil 2 seasons –… Read Article →

People really underestimate the importance of self care and I used to be one of them. It’s easy to neglect yourself when you become busy or overwhelmed. Being your best self is not only hugely beneficial to you, but also to those around you. Self-care is essential and never forget that there’s nothing wrong with… Read Article →

Ah, Netflix, it dawned the days of ‘binge-watching’. A lot of networks have taken the cue and created streaming services. There are few, (if any), networks left that don’t provide some type of streaming service or an OnDemand option. This has made the amount of series to binge-watch VERY long. There’s nothing better on a… Read Article →

To eat healthy, and save some cash – meal planning is essential. It also makes the week less stressful in general. I’ve found that it works best, for me, to plan out our meals for the week on Sunday night, using a meal planning worksheet – download the FREE meal planner below: Weekly Meal Planner¬†¬†… Read Article →

Staying motivated is so important. I’ve found that it’s so easy to get into a rut and just hover there. There’s nothing good about that – not at all. Even the tiniest bit of motivation can be helpful. Quotes, for instance, can sometimes be all the motivation a person needs. Write them on post-its, repeat… Read Article →

I’m a HUGE horror movie fan. With that being sad, there are a shit-ton of horror movies out there. Personally, I have a wide range of likes in the genre; survival horror, paranormal, gore, ect. If it’s a good movie, I like it. Gore doesn’t bother me and the scarier the better. Some letters deserve… Read Article →

One of my current health obsessions: BONE BROTH! Articles about it’s benefits started coming out around last year, but, I hadn’t really dove into it until recently – (Health New Year’s Resolutions). Since I first tried it, I’ve been stockpiling it. One reason: it’s kind of hard to find in stores right now. I’m not… Read Article →

I started drinking hot lemon water as soon as I wake up sometime in mid-November. Sometimes I even add a lemon to my favorite green tea, (which has a lot of benefits on its own). I DID notice a difference when I consumed hot lemon water regularly and some of them were surprising. I would… Read Article →

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